Welcome!

Katherine is a trusted counselor, coach, and adviser for couples and individuals all around the world.

Contact Katherine for private counseling and coaching at: 707.938.7490 or send an email to info@getasecondwind.com.

Welcome! I’d like to extend an invitation to you to join me in private sessions to help you Get A Second Wind in your intimate life, your sexuality, and your relationships.

Deciding to work on this area of your life is very brave and courageous. It takes a person of character to ask for help in this, the most sensitive arena of our lives.  I’m honored to help you with your most intimate of concerns, and I commend you for taking the first step – clicking on this information on the website, and then picking up the phone and calling. From this point on, it’s a team effort and the pressure is off of you to do this all alone. We will work on this together. Consider our work together as an investment in your most precious assets: yourself and your happiness!

Here is some information to help you understand more about private coaching and counseling. Please call me with any questions. I am passionate about helping you get whatever you need. If I am not the right person, I will guide you to the person who can best help you.

The sessions are results oriented. We will take as long as needed to help you. However, please note that this is not long term therapy. If I see that there are deeper issues after several sessions, I can refer you to an excellent psychotherapist or psychiatrist for individual long term therapy. My sessions are educational with counseling and guidance. We will develop a unique strategic plan for you to implement, in small step by step increments.  Usually, my clients are well on their way to their goals by 4-6 sessions. Sometimes just one session gives them a jumpstart and they are on their way.

I work with couples, and individuals of all orientations. My specialty is midlife and beyond, though I have many requests from the 20 – 40 age group, as well.

My goal is to help you get to a point that you don’t need my services, as quickly and productively as possible! I want you to feel invigorated, and enjoying yourself in a way that is pleasing to you.  These are strategic sessions in which I listen, we share, I will give you suggestions and ideas, and you leave each session with a forward moving plan.

Confidentiality is key. What is said in the sessions, stays in the sessions. My philosophy is that sexual expression is normal and natural – and an important part of who we are as men or women from birth and throughout our entire life. I encourage my clients not to wait to get past the barriers – to get the help they need and move forward. Life is too short to do otherwise!

Let me know how I can help you!

I look forward to getting to know you, and helping you achieve your goals, when you are ready.

Warmly,

Kat Forsythe

707.938.7490 or info@getasecondwind.com

Fees:

  • Individual sessions: $165 per session. Buy session now:

  • 4 session package: $500 (a savings of $160)
  • 6 session package: $775 (a savings of $215)
  • After 6 sessions, new packages are negotiated with a deeper discount

Test package offer: If you think you would like to buy a package, but you are not sure, you may purchase one individual session for the standard rate of $165, then apply that towards the package of your choice, as listed above.

All sessions are 50 minutes in length. They can take place here, in San Francisco, in an office setting or on the phone. Most sessions, however, take place on the phone due to time and travel restrictions. My clients call in from all across the country.

This is very important: Again, deciding to work on this area of your life is very brave and courageous. It takes a person of character to ask for suggestions in this, the most sensitive arena of our lives.  I’m honored to help you with your most intimate of concerns, and I commend you for taking the first step – picking up the phone and calling. From this point on, it’s a team effort and the pressure is off of you to do this all alone. We will work on this together. Consider our work together as an investment in your most precious assets: yourself and your happiness!

If you have any other questions, please don’t hesitate a moment to call or email: 707.938.7490 or info@getasecondwind.com