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Posts Tagged with "mindset"

  • Body Image

    Posted on December 3rd, 2012

    Written by Kat

    Tags

    body image, mindset

    Midlife Women: Embrace Compliments! No more Disclaimers.

    On my lunch break today, I stopped by Nordstrom here in San Francisco. Tuesday, around 11 AM.  The store was virtually empty, even though the December onslaught would resume later that afternoon. Signs of the forthcoming mélange were everywhere … shoes galore, delicious leather jackets, bags in every color of rainbow. For me, I just [...]

  • Wisdom

    Posted on November 20th, 2012

    Written by Kat

    Tags

    mindset, wisdom

    50+ Women and the Holiday Season: Believe

    “Your car goes where your eyes go” On Thursday, we bump up against Thanksgiving, the first major monolith of the 2012 season. The metaphor in this quote really hits home for us on Thursday, doesn’t it?  “Watch what you think. Your brain believes everything you tell it.” Said for us: Your life goes where your [...]

  • Wisdom

    Posted on November 1st, 2012

    Written by Kat

    Tags

    mindset, wisdom

    LIFE WISDOM: Don’t overlook Hot Fudge

    My boyfriend asked me if hot fudge sundaes were something that we “do” in the dairy-focused Midwest, since I’ve had a plethora of them recently. He doesn’t get it. Maybe it’s because he’s a man, and it would never dawn on him to take his buddy to get a hot fudge sundae and talk. At [...]

  • Body Image, For Women, Mindset, Sensuality

    Posted on September 25th, 2012

    Written by Kat

    Tags

    body image, for women, mindset, sensuality

    You Need to Know Lisa Kindred

    In a youthful world that rewards perky breasts, no cellulite, smooth skin and no jowls (god forbid!), along comes Lisa Kindred. This woman opens her mouth to sing. You are engulfed in the blues, mating your mind and your spirit with one hot voice – deep, rich, sometimes raspy, but always seductive. You find yourself [...]

  • Body Image, For Women, Identity, Midlife Body, Mindset, Wisdom

    Posted on September 10th, 2012

    Written by Kat

    Tags

    body image, for women, identity, midlife body, mindset, wisdom

    Craving compliments? Own it!

    I complimented a magnificently adorned woman in her mid 60’s, yesterday – at the corner of Market and 2nd in San Francisco. It was exactly what we talked about in our “I Want My Neck Back … Reclaiming Your Body” sessions. As I approached the corner, she stood there in the most beautiful royal blue [...]

  • Active Adults 50+, Body Image, For Women

    Posted on June 5th, 2012

    Written by Kat

    Tags

    active adults 50+, body image, midlife body, mindset, Ultimate Anti-Aging GPS

    The Ultimate GPS for Anti-Aging

    In 1985, I saw a group of German women tourists on the beach of Eleuthera in the Bahamas. These women were in their late 60’s, and early 70’s. Not skinny, toothpick women, these gals. They were hearty ladies. Cellulite abounded. Bingo wing arms flew in the breeze. Thighs were heavy and thick. And, they were [...]

  • Body Image, For Women, Identity, Sensuality, Wisdom

    Posted on March 26th, 2012

    Written by Kat

    Tags

    body image, for women, identity, midlife body, mindset, sensuality, wisdom

    Own It! It’s all about the ‘tude.

    It’s all about the ‘tude, ladies. I did a local radio show this morning in Sonoma (KSVY) and had 2 male co-hosts. We talked about beautiful women who have “it” – classic beauties who Own It! You can guess the usual suspects … Susan Sarandon, Raquel Welch, Meryl Streep, Lauren Bacall. Plastic surgery notwithstanding, all of [...]

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