• Home
  • About
  • Premier Private Coaching
  • Events
  • Products
    • Sexperienced for Seasoned Women
  • Media and Articles
  • Contact
Grab the RSS feed

Get A Second Wind

Get A Second Wind
  • Home
  • Body Image
  • Health
  • Identity
  • Intimacy
  • Relationships
  • Sensuality
  • Wisdom

Archive for "Sensuality"

  • Body Image, For Women, Mindset, Sensuality

    Posted on September 25th, 2012

    Written by Kat

    Tags

    body image, for women, mindset, sensuality

    You Need to Know Lisa Kindred

    In a youthful world that rewards perky breasts, no cellulite, smooth skin and no jowls (god forbid!), along comes Lisa Kindred. This woman opens her mouth to sing. You are engulfed in the blues, mating your mind and your spirit with one hot voice – deep, rich, sometimes raspy, but always seductive. You find yourself [...]

  • Body Image, For Women, Identity, Sensuality, Wisdom

    Posted on March 26th, 2012

    Written by Kat

    Tags

    body image, for women, identity, midlife body, mindset, sensuality, wisdom

    Own It! It’s all about the ‘tude.

    It’s all about the ‘tude, ladies. I did a local radio show this morning in Sonoma (KSVY) and had 2 male co-hosts. We talked about beautiful women who have “it” – classic beauties who Own It! You can guess the usual suspects … Susan Sarandon, Raquel Welch, Meryl Streep, Lauren Bacall. Plastic surgery notwithstanding, all of [...]

  • Active Adults 50+, Body Image, For Men, For Women, Sensuality

    Posted on December 16th, 2011

    Written by Kat

    Tags

    active adults 50+, body image, for men, for women, midlife body, mindset

    Walk (and Dance) Like a Brazilian. Sensuous. And Seasoned!

    Let’s take a lesson from the CEO of party-down countries: Brazil. My colleague, Dr. Marty Klein, PhD. has written a fascinating article about observations on a recent visit to Brazil, “A Word About Brazilian Women”  My lands! (as my mother would say) – where did they learn to move like that? As Dr. Klein enjoys [...]

  • Body Image, For Women, Health, Sensuality, Straight

    Posted on November 2nd, 2011

    Written by Kat

    Tags

    body image, fantasy, for women, Health, midlife body, mindset, older women and intimacy, senior women and intimacy, sensuality, sexuality, wisdom

    Hot men for seasoned women. Nice.

    Chippendales? Abercrombie Ad? No. Even better! And, by the way, who says seasoned women aren’t looking at sexy younger men? Pecs, butts, face, eyes, 6 pack. Oh, baby. I’m not sure where they found these guys, but sign me up. I’ll take Rothaford.  Give yourself a surprise gift this morning. Check it out. What a [...]

  • Intimacy, Relationships, Sensuality, Wisdom

    Posted on August 4th, 2011

    Written by Kat

    Tags

    communication, intimacy, marriage, mindset, older women and intimacy, Relationships, senior loss, senior women and intimacy, sensuality, sexuality, wisdom

    Necessary Losses: Endings sting more now.

    “My cat died”. That’s what I told Miss Nelson in sixth grade. It was my quick, inventive (or so I thought) excuse for not completing my math homework. I had no cat, of course. Nor would have it been a devastatingly big deal if I’d had a cat, and she had died. Now, all these [...]

  • Sensuality

    Posted on May 23rd, 2011

    Written by Kat

    Tags

    for men, for women, mindset, sensuality

    Orgasmic Burgers and ESP*

    My friend wasn’t kidding. The burger was orgasmic. Big, juicy, perfectly orchestrated, deliciously sensual, demanding my complete attention. The taste lingered delightfully on the palate after the first bite … ohhh yes. Very nice. This burger was the quintessential all-5-senses-on-board burger. She was right. Truly a sensual treat.

  • For Women, Identity, Sensuality

    Posted on May 20th, 2011

    Written by Kat

    Tags

    for women, identity, mindset, sensuality

    What Are You Wearing Right Now?

    You are what you wear. What are you wearing right now? If you want to feel sexy, confident and beautiful, look at how you decorate your lovely body that works so hard for you. What touches your skin all day has a direct impact on how you feel during the day. We talk about this [...]

  • Older Posts Yeah! There are more posts, check them out.

    Let’s Connect!

    Stay Inspired!

    The Get A Second Wind Journal: Sophisticated, Empowering, Zesty Tips
    and Stories.

    Delivered tastefully to your inbox every month!

    “Exhale”

    Sign up to get a 25% discount on Kat's soon to be released new program Exhale Midlife Body Blues. We'll send you an e-mail when it's ready for YOU!

    Get Kat’s Book!

    A Great Gift for yourself or a friend.


    Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities!

    $14.95

    A juicy, sexy, fun way for seasoned women (and their men) to celebrate new possibilities in relationships, intimacy, and how we see ourselves as beautiful women!

    Learn more about Sexperienced


    Kat’s on the Air!

    KSVY Sonoma, Monday, Nov. 19.
    “You’re Not Getting Older, You’re Getting Started.”

    Learn how to exhale your mid-life body blues!

    Click Here to Listen

Copyright © 2013 Get A Second Wind