• Home
  • About
  • Private Sessions
  • Sex On The Porch
  • Products
  • Media and Articles
  • Sexperienced for Seasoned Women
  • Contact
Grab the RSS feed

Get A Second Wind

Get A Second Wind
  • Home
  • Identity
  • Intimacy
  • Sensuality
  • Relationships
  • Sex
  • Wisdom
  • Health

Archive for "Intimacy"

  • Active Adults 50+, Body Image, Dating, For Men, For Women, Intimacy, Relationships

    Posted on November 11th, 2011

    Written by Kat

    Tags

    active adults 50+, body image, communication, dating at midlife, for men, for women, Health, intimacy, marriage, mindset, older women and intimacy, Relationships, senior dating, senior sex, senior women and intimacy, sex, sex and aging, sex talk, wisdom

    What Actually Happens in Intimacy (Sexuality) Consulting?

    Yesterday, I had a glorious lunch at my weekly Rotary meeting. Out of the blue, the family law attorney next to me asked, “So what do you actually DO in Intimacy Consulting? ” Right out of the chute, let’s get this straight: Deciding to work on this area of your life is very brave and [...]

  • Intimacy, Relationships, Sensuality, Wisdom

    Posted on August 4th, 2011

    Written by Kat

    Tags

    communication, intimacy, marriage, mindset, older women and intimacy, Relationships, senior loss, senior women and intimacy, sensuality, sexuality, wisdom

    Necessary Losses: Endings sting more now.

    “My cat died”. That’s what I told Miss Nelson in sixth grade. It was my quick, inventive (or so I thought) excuse for not completing my math homework. I had no cat, of course. Nor would have it been a devastatingly big deal if I’d had a cat, and she had died. Now, all these [...]

  • Dating, For Men, For Women, Intimacy, Relationships, Sex, Single, Wisdom

    Posted on July 12th, 2011

    Written by Kat

    Tags

    active adults 50+, dating at midlife, for men, for women, mindset, senior dating, senior sex

    Midlife Meat Market Madness (aka Singles Mixer)

    She parked herself squarely on the outside of the group in the corner. Her nametag was affixed to her forehead in protest. She didn’t look happy. She certainly wasn’t participating in the games. I don’t remember her name, but her posture said it all: this is ridiculous. Remember the Emperor’s New Clothes? For me, she [...]

  • For Women, Intimacy, Relationships, Wisdom

    Posted on June 29th, 2011

    Written by Kat

    Tags

    boomer history, communication, for women, intimacy, older women and intimacy, senior women and intimacy, wisdom

    Girlfriend Intimacy: Pretty in Pink … 40 years later

    As the song goes, “I beg your pardon. I never promised you a rose garden.” And, a rose garden it has not been. Life is full – very full – of despair and ecstasy. Consider: The anguish and angst around a baby born with a malfunctioning heart Filing for divorce after enduring a spouse’s 20 [...]

  • Intimacy

    Posted on June 8th, 2010

    Written by Kat

    Tags

    for men, for women, midlife body, sex and aging, sexuality

    Intimacy a big yawn? Remembering better times?

    Intimacy a big yawn? Remembering better times?

    You’re not alone. Most of us can revisit romps of yore in our minds that titillate – and – WOW! – suddenly a coy knowing grin appears. Jeannine tells me she can still see him standing outside her bathroom door, waiting for her. Donning only his jeans, shirtless, tan glowing pecs, hands on hips. Oh [...]

  • Intimacy

    Posted on March 23rd, 2010

    Written by Kat

    Tags

    Aging in America Conference, assisted living, Health, Professional Staff, sex and aging, sexuality

    What works … How we can do it!

    What works … How we can do it!

    “Everything you ever wanted to know about aging, but were afraid to ask”. The 2010 American Society on Aging/National Council on Aging Convention in Chicago last week was a testimonial to the popular adage that “60 is the new 50” – or, as some optimists prefer: 70 is the new 50. In any case, energy [...]

  • For Men, Intimacy

    Posted on December 18th, 2008

    Written by Kat

    Tags

    communication, ED, erectile dysfunction, sex talk

    Pleasure Beyond the Fear Factor

    Pleasure Beyond the Fear Factor

    Yesterday, I facilitated a seminar on sexuality for men here in San Francisco. When I asked the group, “What does sexuality mean to you right now?” a fellow shouted, “Nothing! It means absolutely nothing. Oh, it used to mean something, but those days are long gone.

    Get Kat’s Book!

    A Great Gift for yourself or a friend.


    Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities!

    $14.95

    A juicy, sexy, fun way for seasoned women (and their men) to celebrate the holidays and start the New Year!

    Learn more about Sexperienced


    Kat’s Next Workshop

    I want my Neck back!
    April 28, 2012
    9AM – Noon
    Sonoma, California

    Ah, the joys of “Age Gain” and body challenges of midlife and beyond! Sign up below for updates about this fun workshop – laughing and redefining how we accept ourselves as women to be the sexy, sophisticated women we are at this time of life. Come, join us as we Own It! – for bigger, bolder lives. (Part of my ongoing “On the Porch” series.)

    Keep Your Sexy Sizzling!

    Get A Second Wind Tips & Tricks Newsletter
    Delivered tastefully to your inbox every other month!

    Let’s Connect!

    Kat’s on TV


    Click to Watch in Larger Format

    Listen to Kat

    Top 10 “MUST KNOW” pleasers about the Opposite Sex - for a Seasoned, Sexy, Satisfying Valentine’s Day” Click Here to Listen

    “Top 3 “MUST KNOW” tips about the opposite sex for Valentine’s Day” featured guest on Ken Brown’s Morning in Sonoma show. KSVY 91.3 FM Sonoma, California, USA, or streaming live online
    Click to Listen

    "Sexperienced: Guide for the Seasoned Woman Seeking New Possibilities"
    Click Here to Listen

    Call Kira About Aging
    Click Here to Listen

    "Re-igniting Sexuality at Midlife and Beyond"
    Click Here to Listen

    Featured In

    Breakthroughs in Natural Healing 2011 by Bill Gottlieb









    Older, Wiser, Sexually Smarter by Peggy Brick, Jan Lunquist, Allyson Sandak, & Bill Taverner

    Sex on the Porch™

    The next Sex on the Porch™ Series Starts Soon

    Join our mailing list to be the first to know all the details!

    Sign Up for the mailing list Here!

    Sign Up

    Give yourself a weekend escape! Laugh, relax, get inspired, and find solutions about sex, dating, relationships – for women at midlife and beyond!

    Here’s what participants from last month’s event are saying about Sex on the Porch:

    “I loved Kat’s genuine warmth and sincerity and her obvious knowledge and expertise.

    “I always learn something, plus I love how open it is – nothing is “off the list”

    “This group is my new favorite community! These women are so refreshing and fun. Where else can we talk about this stuff?”

    For details about Sex on the Porch coming this Fall, Click Here

    Happy & Sexy

    Get the Flash Player to see the slideshow.

What the Experts Say!

If there is one source for the insights you need as a woman over 50 looking to express your juiciness, this is it!

Kat is the go-to person for keeping sexuality fun, spicy and alive!

Patti Britton, Ph.D.
Clinical Sexologist
Author, The Art of Sex Coaching

It’s Your Time!

Our sexuality is the secret ingredient that keeps us alive, vital, beautiful, and energized for a lifetime.
Kat Forsythe

50+ Dating

Top 3 Rules for Dating

1. Women remember men are worried about performance. Be understanding.
2. Men remember women are worried about body image. Be complimentary.
3. Be prepared! Carry Condoms. Carry lubricants.

Intimacy is…

GOOD for You! 3 reasons why you will enjoy a second wind in your intimate life:
1. Good for your wallet: It’s fun, free and the equipment is always available.
2. Good for your mental health: Relieves stress, boosts your mood.
3. Good for your longevity: Life lengthening. Boosts immunity.

Copyright © 2012 Get A Second Wind