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Archive for "Health"

  • Body Image, For Women, Health, Sensuality, Straight

    Posted on November 2nd, 2011

    Written by Kat

    Tags

    body image, fantasy, for women, Health, midlife body, mindset, older women and intimacy, senior women and intimacy, sensuality, sexuality, wisdom

    Hot men for seasoned women. Nice.

    Chippendales? Abercrombie Ad? No. Even better! And, by the way, who says seasoned women aren’t looking at sexy younger men? Pecs, butts, face, eyes, 6 pack. Oh, baby. I’m not sure where they found these guys, but sign me up. I’ll take Rothaford.  Give yourself a surprise gift this morning. Check it out. What a [...]

  • For Men, Health, Relationships

    Posted on October 7th, 2009

    Written by Kat

    Tags

    boomer history, for men, Health, sex and aging, sex talk

    Boomer Men: No Hairy Palms

    Boomer Men: No Hairy Palms

    Men and sex ….kind of like asking for directions. Last week, in my workshop about sex at midlife plus, fifty men and women over the age of 60 discussed the changes in our attitude toward sex in the past century. How many women? Forty five. How many men? Do the math: five. After the workshop, [...]

  • For Women, Health, Relationships

    Posted on July 29th, 2009

    Written by Kat

    Tags

    communication, for women, Health, midlife body, mindset

    Is it Breast Cancer? Ask. Demand.

    Is it Breast Cancer? Ask. Demand.

    “Katherine, this is Dr. — [my gynecologist]. Please call me back. I have test results that I’d like to discuss.” Gulp. The only medical test I’ve had recently was a mammogram on July 20. I call her, pronto. Her explanation: “They’ve found an area that needs further examination. No, they didn’t say what the issue [...]

  • Health, Relationships

    Posted on July 8th, 2009

    Written by Kat

    Tags

    mindset, Relationships

    Loving John O’Connor

    Loving John O’Connor

    How much love must you have to watch your beloved fall in love with someone else, and stand by his side to support him?  Justice Sandra Day O’Connor loves John O’Connor enough to let go of ego, jealously, and memories of 57 years of marriage. John has Alzheimer’s. He has forgotten who he is married [...]

  • Health, Relationships

    Posted on June 23rd, 2009

    Written by Kat

    Tags

    communication, disability and sex, Health, sex and aging, sexuality

    She Gets It! 80 year olds need intimacy, too.

    She Gets It! 80 year olds need intimacy, too.

    So easy to forget about the unseen people in our busy lives. I spent yesterday afternoon with a wise, forward-thinking social services supervisor, Jennifer Sinnott, MSW, at Eastern Park Apartments, a division of Northern California Presbyterian Homes and Services (NCPHS) who “gets” the life cycle of sexuality – and that the need never dies. Clap! [...]

  • For Men, Health, Relationships

    Posted on May 13th, 2009

    Written by Kat

    Tags

    ED, erectile dysfunction, for men, Relationships

    Flaccid News: Viagra isn’t getting it up

    Flaccid News: Viagra isn’t getting it up

    Here’s the latest scoop on Viagra, Cialis, and Levitra: if you believe they will work, they will. Does that mean your sex life soars? No. Why? Because there’s more to good sex than being rock hard. Besides, only 10% of men over 50 renew their prescriptions. What’s up with that? Turns out the side effects [...]

  • For Men, For Women, Health

    Posted on April 9th, 2009

    Written by Kat

    Tags

    communication, libido, midlife body, mindset, sexuality

    Not tonight, honey. I have a headache.

    Not tonight, honey. I have a headache.

    Ah, the low libido. Too tired for sex? You’ve always been too tired for sex? You don’t care if you ever have sex or not? What’s the big deal about how many times a week the average person has sex? – it’s not on your top ten list, for sure. You dread the thought of [...]

  • Older Posts Yeah! There are more posts, check them out.

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What the Experts Say!

If there is one source for the insights you need as a woman over 50 looking to express your juiciness, this is it!

Kat is the go-to person for keeping sexuality fun, spicy and alive!

Patti Britton, Ph.D.
Clinical Sexologist
Author, The Art of Sex Coaching

It’s Your Time!

Our sexuality is the secret ingredient that keeps us alive, vital, beautiful, and energized for a lifetime.
Kat Forsythe

50+ Dating

Top 3 Rules for Dating

1. Women remember men are worried about performance. Be understanding.
2. Men remember women are worried about body image. Be complimentary.
3. Be prepared! Carry Condoms. Carry lubricants.

Intimacy is…

GOOD for You! 3 reasons why you will enjoy a second wind in your intimate life:
1. Good for your wallet: It’s fun, free and the equipment is always available.
2. Good for your mental health: Relieves stress, boosts your mood.
3. Good for your longevity: Life lengthening. Boosts immunity.

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