• Intimacy a big yawn? Remembering better times?

    Intimacy a big yawn? Remembering better times?

    You’re not alone. Most of us can revisit romps of yore in our minds that titillate – and – WOW! – suddenly a coy knowing grin appears. Jeannine tells me she can still see him standing outside her bathroom door, waiting for her. Donning only his jeans, shirtless, tan glowing pecs, hands on hips. Oh my, yes. Just waiting for her. Where are those days?

    At midlife plus, they get lost in the shuffle of kids leaving home, new jobs, lost jobs, retirement, caring for aging parents, caring for aging children, boredom, routine, and flat out exhaustion.  Check out this article in WebMD How to Get Your Sexy Back . Here’s 21 ways to rev it up and feel sexy again. The article is for women, but men can use the tips, too. Not all of them apply to us in the second half of life, but some of them are worth mentioning. Most important – start with yourself and you will lay the foundation for going further.
    Continue Reading…

  • Guys: Spray to Slow it Down? NOT!

    Guys: Spray to Slow it Down? NOT!

    Ok, guys. Step up to the plate here. Help me out. Here’s some information that I think is just flat out wrong. Let’s set the record right.

    I came across this article that’s telling us that there is a spray to deaden nerves and slow down premature ejaculation in older men! Seriously? In all my years of working with men over 55, I think I’ve met a lot of men who would like to have that problem! About.com usually has great stuff from the longevity editor, Mark Stibich but this time he’s missed the mark. If I’m wrong here, help me out. I’m just sayin’… If any of you have “friends” who have this problem, would you let us know?

    According to Mark, PE (premature ejaculation) is right up there with ED (erectile dysfunction). OK, we all know from ‘way back in the days of Bob Dole and the pencil, that ED can be a problem, though not nearly as big a problem as the drug industry would like us to think it is . But premature ejaculation? The fact is that as men age, sensitivity decreases. Perhaps since an enlarged prostrate can contribute to PE (also known as rapid ejaculation in our professional field) in younger men, Mark is thinking that older men will experience PE, since the prostate tends to enlarge in many men later if life? I think not.

    Continue Reading…

  • For Better or Worse…No Amazing Secret Say 50+

    For Better or Worse…No Amazing Secret Say 50+
    5.11.10 For Better or worse? No amazing secret say 50+
    My friend Joan intends to write a book called The Duh Factor… a tale of all those self help books that conclude, with great flourish and drama, in a big blinding flash of the obvious. A big, “well, Duh!”. We’ve all read them – the ones where we think why didn’t we write this, it’s so obvious!
    From our seats at midlife and beyond, it’s amusing to observe younger generations unearth ostensibly new profound observations about romance, relationships and intimacy. Tara Parker-Pope, health journalist and writer for the New York Times’ Well  blog, uncovered such “duh” factors while researching her new book, For Better: The Science of a Good Marriage.”  Salon magazine (www.salon.com)
    has a great review [http://www.salon.com/books/feature/2010/05/10/science_of_marriage_interview?source=newsletter]. All that time and energy to scientifically prove what makes a good marriage. Seriously? When did matters of the heart become fodder for scientific study? She could have just asked any of us.
    Basically, she found out that good marriages require working hard on being nice to each other, understanding, and patience. Well, duh. Yes, and how about regular intimacy and a sense of humor? Here’s what my clients say – both those that have great marriages, and those who ended in divorce. All of them that I asked, 50 to 100, say #1 is “let it go” and don’t go down to the mat except for the really big stuff. #2 is keep your sense of humor. #3 is, yes, you guessed it: stay sexually and intimately active – however you define it. Care enough to figure out how to inflate that flat tire of passion!
    [more…]
    In case you don’t have time to read the entire Salon article, here’s a quote that sums it up:
    [ put this in the shaded indent]
    As “For Better” points out, researchers found that couples in lasting marriages have at least five small positive interactions (touching, smiling, paying a compliment) for every negative one (sneering, eye rolling, withdrawal). When the ratio drops, the risk of divorce increases. Snoring and other sleep problems can contribute enormously to marital unhappiness. How you treat your partner during the first three minutes of a fight determines whether the argument will be good or bad for your marriage — launching a volley of personal criticisms is worse than opening up a discussion with a complaint. It’s these small but recognizable actions, claims Parker-Pope, that distinguish a marriage bound for splitsville from couples who stay together.
    Really? No kidding? Who knew? I never would have guessed…
    Duh!

    My friend Joan intends to write a book called The Duh Factor… a tale of all those self help books that conclude, with great flourish and drama, in a big blinding flash of the obvious. A big, “well, Duh!”. We’ve all read them – the ones where we think why didn’t we write this, it’s so obvious!

    From our seats at midlife and beyond, it’s amusing to observe younger generations unearth ostensibly new profound observations about romance, relationships and intimacy. Tara Parker-Pope, health journalist and writer for The New York Times’ Well  blog, uncovered such “duh” factors while researching her new book, “For Better: The Science of a Good Marriage.” Salon magazine has a great review. All that time and energy to scientifically prove what makes a good marriage. Seriously? When did matters of the heart become fodder for scientific study? She could have just asked any of us.

    Basically, she found out that good marriages require working hard on being nice to each other, understanding, and patience. Well, duh. Yes, and how about regular intimacy and a sense of humor? Here’s what my clients say – both those that have great marriages, and those who ended in divorce. All of them that I asked, 50 to 100, say:

     #1 is “let it go” and don’t go down to the mat except for the really big stuff.

    #2 is keep your sense of humor.

     #3 is, yes, you guessed it: stay sexually and intimately active – however you define it. Care enough to figure out how to inflate that flat tire of passion! Continue Reading…

  • The Tsunami Ripples Begin! OUR Reality Show

    The Tsunami Ripples Begin! OUR Reality Show

    Woodstock updated: we leading edge boomers have traded mud and pot for sand and martinis! Hurrah for producers John Miller and Monica Ramone of the WE TV channel for championing the second half of life crowd with a reality show, “Sunset Daze”.

    Hey, world! We’re changin’ it up in the world of aging! Set in the classic of retirement settings, Sun City outside Phoenix, we watch  Jack, Sandy, Ann and friends, as they date, flirt, face later life issues, and generally live the healthy later life. These folks have the personalities that make up the Silver Sexual Revolution that I talked about in my article for Active Over 50 Magazine.  “The new silver sexual revolution is alive and well in many of the hip, forward thinking retirement communities across the nation. Make no mistake. Many of these folks are assertively choosing to be sexually active, intimate, and romantic.”

    Breaking stereotypes? Of course we are! It’s what we have always done. So, don’t be so surprised.

    TV is finally paying attention and catching the wave. Tune in Wednesdays 10 PM / 9 C on WE TV.  Watch and let me know what you think.

  • Mmm. You Smell Good!

    Mmm. You Smell Good!

    I was thinking about a former lover last night. There was just something about the way he smelled. To clarify: No, not the way he sniffed the garlic in the spaghetti sauce! This is that lingering remembrance deep in the brain of something intangible, something powerful. In his clothes, in intimacy, even when we were out in the heat of the day together – I can still recall the elixir of his scent. Long after we broke up, it was the fragrance of his body that made the loneliness without him palpable.

    Maybe that’s why my friend Louise saved her husband’s soccer shirt, unwashed, after his untimely death. “It’s in a plastic bag”, she confessed. Continue Reading…

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